Constipation | Depression | Quit Smoking | Hypnosis and Health

The unusual nature of stomach not to get filtered leads to constipation. The psychological reasons due to which this health problem triggers, are our nature of pending the work, frustration that may invite non-acceptance by the body and spontaneity.Maintain a healthy regimen and be habitual to punctuality so that your body would adapt your actions internally.Recurring of negative thoughts with aggression sometimes, compels us to imagine negative consequences of current or prospective actions which eventually, strikes our health in the form of depression. Calm down the stirring thoughts in your mind by paying attention towards slow inhaling and exhaling.You can also quit smoking by delaying all steps that are involved in smoking procedure such as bringing out cigarette pack, taking out a cigarette from it, then take out lighter,lit it and so on….