Obesity | Height Gain | Skin Problem
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Description
How to beat the heat of the summer?
- Do ‘Suryanamaskar’ everyday.
- Prohibit drinking chilled water. Instead, prefer tap water.
- Don’t sit in A.C right after coming out of the sun. Take some time to adjust your body temperature in normal atmospheric condition and then move into A.C. room.
- Enjoy buttermilk in which roasted cumin seeds and asafetida have been poured, eat onion and melon as melon contains 0% cholesterol.
Height Gain
- Drink the juice of tomato, carrot and beetroot every day to bring Height Gain.
- You can have pomegranate juice daily for height gain as it increases till the age of 23 approximately.
Skin problem
- Apply the paste of fuller earth (multani mitti) with milk, honey and turmeric mixed before taking bath for curing skin problem and radiant skin.
Dhat problem
- You can make order to the institution for the complete package made for curing this disease. Take it till 5 to 6 months continuously for eradicating it from your body.
- Take dried and churned powder of ‘Guler’ every day.
- Eat melon, watermelon and even their seeds as well for combating this problem.
- Apply the paste of fuller earth on stomach and lower abdomen.
Obesity
- Drink warm water after every meal.
- Drink pumpkin juice to come down obesity.
- Drink a glass of warm water in which 2 or 3 lemon will be squeezed with honey in the morning.
- Do ‘Suryanamaskar’ in the morning every day.
- Wrap wet bandage tightly around your stomach and cover it with a shawl to cure obesity.
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